7 Quick & Simple Steps to Organize Your Mind

Amanda Oliver • lifestyle

7 Quick & Simple Steps to Organize Your Mind

 “I was always hurtling headlong through the day, checking things off my to-do list, constantly picturing completion . . . Only, when I reached that ineffable . . . whatever . . . would I be totally satisfied.” Does that quote (from the book 10% Happier) sound familiar? When I first read it, I underlined it, starred it and wrote, “YES! THIS” next to it. That was how much that quote resonated with how I moved through life. But if doesn’t have to be this way. You don’t have to be constantly on that knife-edge of anxiety with your never-ending to-do list and demands of your job, family and others. You CAN actually find some zen in your life and not feel as though you are constantly “hurtling” through your day. This may all sound a little woo-woo to you – but hear me out. I promise, I used to … Read More